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Find the perfect push-up for you.
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Push-ups focus on more than just the chest, shoulders and triceps. They also strengthen the abdominals if the correct form is used. Keep your back straight and hands shoulder width apart bend
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Push-Ups Guide
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Fitgalaxy - How to do Push ups right 1. Start with your hands level with your shoulders, just wider than shoulder width apart. 2. Lower your body making sure you keep your
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Reverse Pushups: What They Are and How to Do Them
