Replying to @Scortum Clayon Pasta absorbs water when it cooks π€―π #fatlossnotweightloss #nutritiontips #caloriedeficitmeals #caloriedeficit
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Amazon.com: Pastabilities, Lower Calorie Pasta, Ruffles Pasta (8 oz, Pack of 2) Low Calorie Pasta, 100 Calories Per Serving, 12g Net Carbs, Low Carb Pasta : Grocery & Gourmet Food
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Eat Water Slim Pasta Noodles Zero Carbohydrate Enviro 5 Pack * 270 Grams | Made from Organic Konjac Flour | Keto Paleo Diet and Vegan | : Amazon.co.uk: Grocery
![MACRO AMOUNTS PER 100G: CARBS_ OATS BROWN RICE SWEET POTATO BROWN PASTA (UNCOOKED) COOKED) (CooKED) (COoKED) 365 CALORIES 111 CALORIES 86 CALORIES 150 CALORIES β¦ MACRO AMOUNTS PER 100G: CARBS_ OATS BROWN RICE SWEET POTATO BROWN PASTA (UNCOOKED) COOKED) (CooKED) (COoKED) 365 CALORIES 111 CALORIES 86 CALORIES 150 CALORIES β¦](https://i.pinimg.com/474x/cb/ca/87/cbca87be92f03feb6c7a96b45805b71d.jpg)
MACRO AMOUNTS PER 100G: CARBS_ OATS BROWN RICE SWEET POTATO BROWN PASTA (UNCOOKED) COOKED) (CooKED) (COoKED) 365 CALORIES 111 CALORIES 86 CALORIES 150 CALORIES β¦
![First Time Counting = Which Value do I use? I assume its the higher as says packet has 5 servings. Is a 500G packet. So 100g of cooked pasta would equal 329KCal? : First Time Counting = Which Value do I use? I assume its the higher as says packet has 5 servings. Is a 500G packet. So 100g of cooked pasta would equal 329KCal? :](https://preview.redd.it/first-time-counting-which-value-do-i-use-i-assume-its-the-v0-f5ikyqhymria1.jpg?width=640&crop=smart&auto=webp&s=9dad5a12c9dcbc7d127dbf465d79266c89689b0a)
First Time Counting = Which Value do I use? I assume its the higher as says packet has 5 servings. Is a 500G packet. So 100g of cooked pasta would equal 329KCal? :
Dietitian & Nutritionist Manuel Attard - πWhen people are making adjustments to their diet, when it comes to pasta they tend to focus on the pasta itself. A 100g (dry weight) of
What is the perfect number of grams of pasta to cook every day so as not to weigh down and respect the diet? - Quora
J. Calleja Import & Export Ltd - BETTER THAN FOODS Are you on the keto train or thinking about consuming less carbs in your life? If so, you need, to try konjac
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